I am a parent, mental health advocate and overcomer of depression. I’m standing on God’s promises and praying for healing hearts.

If you or a loved one has contemplated suicide, operators on the National Suicide Prevention Lifeline provide 24/7 free and confidential support.

Know your triggers & if you need to talk..Talk..1-800-273-TALK (8255) #MentalHealthMatters #ISurvived #MentalHealthAdvocate

It's okay, not to be okay. Please keep reaching out to those you love. That one call, text, or even email could be the cup of cold water your loved one needs. #prayersforhealing #prayersforreginaking